16 Effective Stress-Busting Techniques for Unwinding After a Long Week
What is your best stress-busting technique after a long week? Here is what 16 thought leaders have to say. Laugh Your Stress Away
Unplug for the Weekend
Mountain Retreat with Friends
Sculpting for Stress Relief
Mindfulness and Quality Time
Engage in Creative Flow
Gardening for Serenity and Accomplishment
Forest Bathing for Peaceful Solitude
Disconnect from Technology
Craft Miniature Furniture for Calm
Slow Down with Movies and Sleep
Soothing Sound Therapy Session
Run to Release Tension
Nature Walks for Tranquility
Daily Gratitude Practice
Connect with Nature Outdoors
Laugh Your Stress Away
For me, a good laugh can always turn things around when you've had a bad day or a really long week. Laughter makes me feel better and is know...

