Which Foods Are Necessary for Improving AMH Levels?
Anti-Mullerian Hormone is a hormone produced by the developing follicles in the ovaries. This hormone plays a key role in the development of the baby. AMH levels decrease as the age of a woman increases naturally. The normal range of AMH levels should be between 2.20-6.80 ng/mL. Higher AMH levels mean more eggs and a higher ovarian reserve whereas lower AMH levels mean fewer eggs and a lower ovarian reserve. Higher AMH levels aren’t always a good thing they may be high in some people with polycystic ovary syndrome. When a female faces difficulty conceiving, a fertility specialist may advise an AMH Test and may also suggest some foods for improving AMH levels. So, if you are facing a low level of AMH, you can add a few foods to your diet to improve AMH levels and...