Saturday, June 22


Which are the Best Foods to Eat after Embryo Transfer?

IVF (In-vitro fertilization) is a process during which several steps are performed by the infertility specialist. It is a complex process and the first step it includes is ovarian stimulation. The next step is egg retrieval, then sperm collection. After, that fertilization of the egg and sperm is done under specific temperatures in a laboratory. After the formation of embryos, the healthier embryo is transferred to the uterus for further growth and development. After embryo transfer many foods are advised to eat by the doctor for successful pregnancy. Let’s explore what are the best foods to eat after embryo transfer.    Foods rich in Folic Acid   Foods rich in folic acid are good for the normal brain and spinal cord development of the baby. Folic acid is present ...

Why Prioritizing Your Oral Health When Pregnant Is Vital!

Lifestyle, Parenting
Oral health should be on our priority list at any point in our lives, however, it is particularly important to pay attention to it during pregnancy. We’re here to discuss why oral health is something you should be focusing on when you’re pregnant, as well as some simple steps to help you keep yourself and your family safe. We know that there’s a lot to think about when you’re expecting, however adding this extra thing to your list will be very beneficial for your health both during and after your pregnancy. Going for regular checkups and following the guidance of your health professionals is always key, and you are entitled to free dental healthcare when you’re pregnant in the UK, so it’s definitely worthwhile making the most of it whilst you can!    So, Why Is Oral Health So ...

6 Benefits of Yoga for Kids

By Robyn Parets, founder of Pretzel Kids® You may already know that practicing yoga has many health benefits. But did you also know that yoga and mindfulness is beneficial to children as well as adults?  In fact, there’s a lot more to yoga than just the physical activity. Yoga is a well-known way to reduce stress and calm your mind. This is ideal if your child is excitable or anxious. Yoga also offers children an outlet to burn and recharge energy in a focused way. Finally, yoga is not competitive, which helps boost a child’s self-confidence. And, most importantly: Kids love yoga!  In this article, we’ve compiled 6 health benefits of yoga for kids. We think that by reading this list, you’ll have a better understanding of why the ancient practice of yoga is so much more than jus...