Dark circles under the eyes are common. These can occur in both men and women. Dark circles are usually accompanied by sagging skin under the eyes, which makes them look baggy. They are mainly due to lack of sleep, stress and fatigue.
As you get older, your skin loses its natural thickness and collagen. This can make the appearance of blood vessels under the skin more prominent. As a result, this area may look darker than usual. Other conditions, such as swelling near the eyes or fluid imbalance around the lower eyelids, can also make your skin under the eyes look darker.
In this article, we have listed methods you can use to reduce the clarity of dark circles under the eyes.
What causes dark circles under the eyes?
Fatigue can occur as a result of lack of sleep, physical and mental exertion or even too much sleep. All of these things can cause dark circles under the eyes. Lack of sleep can make the eyes look puffy and make the skin look pale over time. This can make the dark circles clearer. Dark circles can be shadows of puffy eyelids.
In most cases, as you get older, dark circles appear due to excessive pigmentation. As you get older, the skin around your eyes can become thinner and lose collagen. This in turn increases the visibility of the dark blood vessels under your skin.
Tension of your eyes due to excessive use of computers, telephones, televisions, etc. can lead to a dilation of the blood vessels around your eyes and thus cause dark circles.
An allergic reaction to harmful bacteria or substances causes your body to release histamines that can lead to dilation of blood vessels. This increases their visibility on your skin, making the area around your eyes look darker than usual.
Insufficient hydration can make your skin look pale and dull. Your eyes may have a sagging appearance, which makes the skin in the areas look darker.
Exposure to the sun
Your skin may overproduce melanin when exposed to the sun for long periods. This can lead to pigmentation in the skin around the eyes.
Symptoms of dark circles under the eyes
Gradually increased clarity of a ring under the eyes
Fatigue due to insomnia
Stress and weakness
The area under the lower eyelid sees filling and eye bags begin to form.
Cyanosis: Sometimes the body cannot transport oxygen-rich blood to different parts of the body. This can result in a bluish tint being transferred to your skin. It can be observed in the mucous membranes, lips, around the eyes and nails.
Are dark circles permanent?
Dark circles are not permanent. You can choose between different medical and natural methods to get rid of them.
Sleep can help you get rid of fatigue and tiredness. This in turn reduces the appearance of dark circles and the sagging of the eyes.
What vitamins should you take to eliminate dark circles?
Vitamin K can help get rid of dark circles as it can help with blood circulation and coagulation. Vitamin A can also help as it can get rid of pigmentation.
Consumption of foods such as green leafy vegetables, broccoli, Brussels sprouts, etc. can help eliminate dark circles because they are rich in vitamin K.
How to reduce soft circles under the eyes
1. Sweet almond oil
Sweet almond oil has both sclerosant and emollient properties. It can help reduce the appearance of blood vessels under the skin by improving your skin tone.
Pour 2-3 drops of sweet almond oil on a cotton cloth. Apply it on the dark circles and massage in your skin. Let it sit overnight and wash off in the morning. Do this every night before bed until the dark circles fade.
Licorice extract contains glabridin, which inhibits melanin synthesis. This effect can help reduce the appearance of dark circles.
What you can do: Take a few drops of licorice extract and mix well with a vitamin K capsule until you get a smooth paste. Apply this paste on your dark circles and leave it on for 10 minutes. Wash it thoroughly. You can apply this paste three times a week.
Yogurt contains L-cysteine which inhibits tyrosinase activity and prevents pigmentation and dark circles.
Add one teaspoon of lemon juice to two teaspoons of yogurt. Mix well, apply this paste on the dark circles and let it sit for 15-20 minutes. Wash it off. You can do this at least twice a week.
Note: Lemon can irritate certain skin types. If your skin is sensitive to lemon, you should avoid this method.
Potato juice contains azelaic acid which can inhibit tyrosinase activity to reduce pigmentation. This can help fade dark circles.
Extract about 1-2 tablespoons of potato juice in a bowl. Apply the juice on the dark circles and leave it until it dries. Rinse with water. Do this at least twice a week.
Bioactive compounds, such as carotenoids and riboflavin, promote the antiryrosinase activity of saffron. These pesticides can help prevent excessive pigmentation of the skin and reduce the appearance of dark circles.
Take 3-4 strands of saffron and soak them in a quarter cup of milk for about 2 hours. Strain the milk and apply it to the skin surrounding the eyes. You can wash it off in about 10 minutes.
Honey contains polyphenols that inhibit tyrosinase activity. This can help reduce excessive pigmentation and pale dark circles.
Mix a teaspoon of lemon juice with a tablespoon of honey. Apply this mixture on the skin surrounding the eyes and leave for about 10-15 minutes. Rinse thoroughly with water. Repeat this once a day until the dark circles fade.
7. Green tea bags
Green tea contains phenolic compounds that inhibit melanogenesis. This can help prevent excessive pigmentation of the skin and reduce dark circles.
Take two bags of green tea and soak them in water. Cool for a short while and put them on your eyes. Wash your face after 10-15 minutes. You can repeat every day until the dark circles disappear.
8. Aloe Vera Gel
Aloe vera gel contains aloesin, a compound that inhibits tyrosinase activity. This can help prevent excessive pigmentation on your skin. It can also moisturize the skin in the surrounding area and make the skin softer.
Take a teaspoon of aloe vera gel and massage it into the affected area with dark circles. Let it sit on overnight and wash it off in the morning. You can follow this every night until the dark circles fade.
Cucumbers contain bioactive compounds and vitamins that can inhibit tyrosinase activity. This can help reduce pigmentation around the eyes.
You will need a cucumber and a teaspoon of aloe vera gel. Mix the ingredients to create a thick paste. Apply this paste on the affected areas and let it sit for 15 minutes. Wash off with clean water. You can apply this once every day.
Bonus tips to counteract ringing under the eyes
Get enough rest if you engage in high-intensity exercise or activity.
Make sure you get at least 7 hours of sleep every day.
If you stay hydrated, you can ensure that your skin retains the moisture it needs, which keeps it supple.
Supplementing your diet with nutritious food can increase collagen synthesis and repair the skin around the eyes and eliminate pigmentation.
Dark circles are usually temporary and not worrying. The home and medical treatments listed in this article can help reduce the appearance of dark circles. Make sure you consult your doctor, who will help you choose the appropriate treatment for your condition.